Adult life typically includes an array of responsibilities, from
mortgage payments and student loans, to balancing a job with a social
life. Acne is something most adults don't want to deal with, and some
lucky ones haven't had too since junior prom. However, doctors estimate
that anywhere between 30 and 50 percent of adults have skin problems and
will encounter moderate to severe breakouts. Fortunately,
dermatologists can recommend a number of treatments for your adult acne
and suggestions to prevent scarring.
The root cause of both adult
and teenage acne is inflammation under the skin caused by pore-blocking
oils, called sebum. However, contributing factors can be slightly
different from adults to teens. The American Academy of Dermatology has
identified a number factors contributing to adult breakouts. For women
in particular, fluctuating hormones can lead to blemishes. Stress is
another cause. This is bad news for adults, who are under constant
stress from multiple sources, like the endless list of responsibilities
and obligations. Your body responds to stress by producing a hormone
called androgen, this chemical reaction stimulates the oil glands and
hair follicles in the skin, causing pimples.
It is also possible
that some of your skin products are causing breakouts, so check to make
sure that your products are labeled as oil-free or noncomedogenic. There
is often a hereditary component too, like an allergy to a certain
chemical, so if you have a close family member with a similar skin
condition, you may have it for the same reason. Finally, a study showed
an association between smoking cigarettes and breakouts, so clearing up
acne may be among the many benefits you experience from quitting.
Dermatologists
have a number of treatments at their disposal. Oral antibiotics and a
topical gel or cream, combined with washing with a gentle cleanser, are
often a starting point for treatment. Doctors have found that oral
medications developed to treat other conditions are effective for acne
as well, so it is possible that he or she may experiment with a few
different drugs to see how your skin responds. Blue-light treatment
targets bacteria; however, it's costly, and should only be considered as
a last resort.
Some patients with skin problems might not want
any treatment if they are worried about making it worse with harsh
chemicals. Untreated breakouts can lead to scarring, and studies have
confirmed a link between blemishes, self-esteem, and depression. If you
prefer to avoid medications, there are a few things you can do to help
prevent pimples. Decrease stress hormones by developing an exercise
routine, and getting enough sleep. Additionally, cut back on white bread
and sugar too, as these can also affect your skin.
Finally,
dermatologists advise that you take special care of your skin during
treatment. Breakouts can lead to scarring, which can be made worse by
sun exposure. Many treatments also make the skin on your face thinner,
so it is imperative that you avoid excessive sun. You should always use
sunscreen on your face, even if your skin is flawless, and you can even
opt for oil-free sunscreen to minimize any additional buildup in your
pores. If you do develop scars, therapies range from glycolic acid-based
washes and treatments, to lasers and intense pulsed light treatments.
Dermatologists also recommend chemical peels to help eliminate scars.
Your
doctor will likely take a combination of approaches to address the
causes and effects of your breakouts. Following his or her advice will
help banish your skin problems back to where they belong, your
high-school yearbook photo.
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