For Wrinkle Reduction Albuquerque Deserves Priority Treatment

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By Patrick Anderson


Many people tell a lot of lies with the hope of keeping their real age a secret from others. This trick may only work for some time because the first signs of aging usually set in and make it hard for the lies to work anymore. At the age of 35, most people start to realize the signs of aging in the form of fine wrinkles forming on various parts of the body, especially the face.

Once the fine lines start to form, it becomes hard to lie about age in a significant manner. Many people start to look for ways to reduce these fine lines, with mixed levels of success. When in need of the best solutions for wrinkle reduction Albuquerque is one of the best locations to visit. There are many dermatologists with several years of experience that one can talk to for a good solution. This article presents some solutions that one can use to reduce wrinkles significantly.

Staying away from the sun has been determined to be the best way of preventing wrinkles from forming. Many scientific studies have clearly indicated how the sun causes wrinkling in human beings. In general, aging is promoted significantly by exposure to the sun. According to some studies, wrinkling is caused more by the sun than by genetic factors. Thus, most wrinkling is the result of exposure to the sun, than hereditary factors.

The second approach involves wearing sunscreen. In fact, according to the American Academy of Dermatology, people should wear sunscreen whenever they go out into the sun. Sunscreens do not only prevent the formation of wrinkles, but they also prevent one from developing cancer of the skin. The issue of skin cancer is usually more important depending on the type of skin that one has.

Thirdly, to reduce the formation and severity of wrinkles, people are advised not to smoke. Many studies are indicating that smoking increases the formation of wrinkles and may worsen them. However, this issue is still more of a controversy and may require more evidence to prove the claims that are laid. Smoking also has several other health effects on the body besides aging. For instance, there are many diseases that are caused by smoking.

Another great way of reducing wrinkles on the body is by getting enough sleep. Lack of adequate sleep has been determined to lead to the production of more cortisol. Cortisol is a hormone in the body that is responsible for breaking down skin cells. When one gets enough sleep, the body produces more human growth hormone, which ensures that the skin remains thick and more elastic, making it less prone to wrinkling.

The position in which one sleeps can also contribute significantly to the number of wrinkles they have. According to scientific research, sleeping in certain positions leads to formation of wrinkles that do not go away when one wakes up. Soon or later, the wrinkles become permanent. Thus, the best position to sleep to avoid formation of wrinkles is on the back.

Lastly, one can avoid wrinkles significantly by using reading glasses. Without reading glasses, people tend to squint their eyes when they read. This forms wrinkles on the sides of the eyes. Such wrinkles become permanent after some time too.




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