Finding The Right Macular Degeneration Vitamins For The ARMD

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By Donna Fox


Macular Degeneration refers to a medical condition that usually affects adults who are over 50, although it has been found in younger adults as well. The result is a loss of vision in the center of the macula, or the center of the visual field, due to damage to the retina. Although it can be gradual, it makes it difficult or impossible to recognize objects or faces. The peripheral vision usually remains intact, which can cause a sufferer from realizing the seriousness of the disease at its onset. Many people aren't aware of the problem until it develops into more serious vision problems. But more people don't even realize that their problems can be solved with the macular degeneration vitamins.

Your eye's retina is supported by the carotenoids lutein and zeaxanthin, substances found in dark-green vegetables. Make sure that you eat one cup of greens, such as spinach, kale or broccoli, on a daily basis. Add foods rich in omega-3 to your diet as well, such as salmon or flaxseed.

Wet MD means that blood vessels are affecting the retina, while the dry form implies that there is some debris in the eye. Age-related MD refers to one of either wet or dry MD. Symptoms include a difficulty in recognizing faces and in reading, as well as dark patches in your vision or empty vision in your eye line. Wet macular degeneration is less common, generally speaking.

Diagnosis will entail an examination of the retina and is easy and free of pain. Early detection is the key here, as this condition can cause blindness if left untreated. No need to suffer longer than you have to. With so many treatment options available getting diagnosed quickly and moving equally quickly on to a treatment option, is the best thing you can do.

This eye disease is most common in Caucasian females over the age of 60 who smoke but can occur in anyone as they age. Individuals with a history of MD in the family are also at a higher risk.

The main thing to remember with any eye complaint is that treatment should be sought fast, as the quicker you get diagnosed, the more effective the treatment can be and the less suffering you have to experience.Improving your diet is one option. Essential nutrients and vitamins can benefit your eye sight. Another great thing you can do is quit smoking, and you can protect yourself from the sun light as much as possible.

In essence, MD can cause blindness if it is not treated appropriately and in a timely manner. One of the ways to prevent this is to make sure that people have their eyes tested annually. Once every year is enough, especially if MD runs in the family.

Taking supplemental vitamins is an effective way to contribute the nutrients your body needs that you are not getting from food. Fish oil pills and a daily multivitamin are worthwhile to add to your daily routine. Talk to your eye doctor about supplements geared towards eye health to find out if they are a good choice for you.




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